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What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. This site looks to address some of the moist popular age related issues. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

You may experience chronic health problems. Almost eighty percent of the older adults are affected by at least one chronic health problem. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic dieses are recurrent and have effects that are often long lasting. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.

You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.

Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. If this occurs over an extended period, it may pave way for failing cognitive health. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.